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Baked Chicken and Okra
- 2 cups uncooked white rice
- 1 (3 pound) whole chicken, cut into pieces
- 2 (28 ounce) cans whole peeled tomatoes, chopped, juice reserved
- 2 cups small fresh okra
- 2 bay leaves
- 5 cups chicken broth
- salt and black pepper to taste
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|Serving Size 1/10 of a recipe|
|Amount Per Serving|
|Total Fat 10.8g|
|Saturated Fat 3g|
|Total Carbohydrate 39g|
|Dietary Fiber 2.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|