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Baked Chicken & Brussels Sprouts

Baked Chicken & Brussels Sprouts Recipe

  • 1 tablespoon extra virgin olive oil
  • 1 1/4 pounds boneless, skinless chicken breast, cut into 8 pieces
  • 1 pound fresh Brussels sprouts
  • 1 1/2 cups chopped yellow onion
  • 2 1/2 tablespoons fresh rosemary
  • 1 1/2 cups 99% fat-free chicken broth
  • Salt and black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 135
Total Fat 3.7g
Saturated Fat 0.8g
Cholesterol 41mg
Sodium 313mg
Total Carbohydrate 8.3g
Dietary Fiber 2.8g
Sugars 2.8g
Protein 17.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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