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Baked Chicken Breasts with Basil


Baked Chicken Breasts with Basil Recipe

Ingredients:
  • 4 chicken breasts, preferably free-range or organic, skin removed
  • 1 bunch spring onions, chopped
  • 2 tablespoons honey
  • 4 tablespoons soy sauce
  • 2 red chillies, deseeded and chopped
  • 2 teaspoons preserved or fresh ginger, finely chopped
  • A small bunch of fresh basil
  • 9-ounce package of egg noodles
  • 2 tablespoons sesame oil
  • 2 tablespoons sesame seeds
  • 1 zucchini, cut into long, thin strips using a peeler
  • 1 red pepper, finely sliced
  • 2 heads bok choy, sliced
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 641kcal (32%)
Total Fat 17g (27%)
Saturated Fat 3g (16%)
Cholesterol 160mg (53%)
Total Carbohydrate 70g
Dietary Fiber 9g
Sugars 18g
Protein 55g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.928857045


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