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Baked Buffalo Chicken Strips

Baked Buffalo Chicken Strips Recipe

  • 2 cups low-fat buttermilk
  • 1/2 cup hot pepper sauce (such as Frank's RedHot®)
  • 2 skinless, boneless chicken breast halves, cut into strips
  • 1 (8 ounce) package panko bread crumbs
  • 1 cup liquid egg substitute (such as Egg Beaters®)
  • cooking spray
  • 1 dash hot pepper sauce (such as Frank's RedHot®), or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 360
Total Fat 10.3g
Saturated Fat 3g
Cholesterol 38mg
Sodium 1390mg
Total Carbohydrate 52.7g
Dietary Fiber 0.2g
Sugars 6.6g
Protein 27.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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