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Baja Bean Salad

Baja Bean Salad Recipe

  • 1 (15 ounce) can kidney beans, drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 cup chopped tomatoes
  • 3/4 cup cucumber - peeled, seeded, and chopped
  • 2 tablespoons diced onion
  • 1 (6 ounce) container guacamole
  • 1/2 cup plain yogurt
  • 1/4 teaspoon salt
  • 1/4 cup milk
  • shredded lettuce
  • corn tortilla chips
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 271
Total Fat 10.2g
Saturated Fat 1.6g
Cholesterol 3mg
Sodium 425mg
Total Carbohydrate 38.9g
Dietary Fiber 7.6g
Sugars 2.3g
Protein 8.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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