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Bacon and Egg Pocket

Bacon and Egg Pocket Recipe

  • 8 eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped bacon
  • 1/2 cup Heinz Tomato Ketchup
  • 1 1/2 cups baby spinach leaves
  • 1 cup shredded reduced-fat Cheddar cheese
  • 6 small whole-wheat pocket pitas
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 399
Total Fat 16.4g
Saturated Fat 5.4g
Cholesterol 296mg
Sodium 964mg
Total Carbohydrate 44.1g
Dietary Fiber 5.1g
Sugars 1.6g
Protein 21.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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