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Baby Spinach Omelet


Baby Spinach Omelet Recipe

Ingredients:
  • 2 eggs
  • 1 cup torn baby spinach leaves
  • 1 1/2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon ground nutmeg
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 186
Total Fat 12.3g
Saturated Fat 4.5g
Cholesterol 430mg
Sodium 666mg
Total Carbohydrate 2.8g
Dietary Fiber 0.8g
Sugars 1.3g
Protein 16.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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