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BLT Recipe

  • 4 slices bacon
  • 2 leaves lettuce
  • 2 slices tomato
  • 2 slices bread, toasted
  • 1 tablespoon mayonnaise
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 439
Total Fat 27.8g
Saturated Fat 7g
Cholesterol 45mg
Sodium 1255mg
Total Carbohydrate 28.8g
Dietary Fiber 2g
Sugars 4g
Protein 17.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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