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Avocado and Edamame Dip

Avocado and Edamame Dip Recipe

  • 6 ounces shelled edamame (green soybeans)
  • 1/2 onion, chopped
  • 1/2 cup tightly packed cilantro
  • 2 tablespoons olive oil
  • 1 large avocado, peeled, pitted and cubed
  • 1 lemon, juiced
  • 1 tablespoon chile-garlic sauce (such as Sriracha®)
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 171
Total Fat 13.5g
Saturated Fat 1.9g
Cholesterol 0mg
Sodium 181mg
Total Carbohydrate 11.3g
Dietary Fiber 5.7g
Sugars 1.1g
Protein 5.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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