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Avocado Tzatziki

Avocado Tzatziki Recipe

  • 1 large avocado, peeled and pitted
  • 2 cloves garlic, minced
  • 1 lemons, juiced
  • 1/4 cup sour cream (optional)
  • 1/2 cup chopped seeded cucumber
  • 1/2 teaspoon red pepper flakes, or to taste
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon chopped fresh mint
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 78
Total Fat 6.8g
Saturated Fat 1.7g
Cholesterol 3mg
Sodium 56mg
Total Carbohydrate 5.5g
Dietary Fiber 3.1g
Sugars 0.4g
Protein 1.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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