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Avocado-Mango Salad with Fresh (or Blue) Cheese, Bacon, and Toasted Pumpkin Seeds


Avocado-Mango Salad with Fresh (or Blue) Cheese, Bacon, and Toasted Pumpkin Seeds Recipe

Ingredients:
  • 4 slices bacon
  • ½ cup hulled untoasted pumpkin seeds
  • 1/3 cup fresh lime juice
  • 1/3 cup vegetable oil or olive oil
  • 2 garlic cloves, peeled
  • Fresh hot green chile or taste (I like a large Serrano or a small jalapeno), stemmed (optional)
  • 1 tablespoon honey
  • Salt
  • 1 large head Boston/butterhead lettuce (or an equivalent amount of Bibb lettuce), leaves separated
  • 2 large ripe avocados
  • 2 ripe mangoes
  • A generous ¾ cup coarsely crumbled Mexican queso fresco or mild blue cheese (Gorgonzola is great)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 609kcal (30%)
Total Fat 50g (76%)
Saturated Fat 10g (49%)
Cholesterol 29mg (10%)
Total Carbohydrate 37g
Dietary Fiber 10g
Sugars 22g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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