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Authentic Lebanese Fattoush

Authentic Lebanese Fattoush Recipe

  • 1/2 cup water
  • 1 teaspoon cornstarch
  • 1/3 cup lemon juice
  • 2 cloves garlic, minced
  • 2 teaspoons sumac powder
  • salt to taste
  • ground black pepper to taste
  • 1 head romaine lettuce, torn into bite-size pieces
  • 1 medium cucumber, diced
  • 2 large tomatoes, diced
  • 4 green onions, chopped
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped fresh mint
  • 1 green bell pepper, seeded and chopped
  • 1 cup chopped purslane
  • 1/2 (5 ounce) package arugula
  • 4 pita rounds, toasted and torn into pieces
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 235
Total Fat 1.5g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 447mg
Total Carbohydrate 48.8g
Dietary Fiber 6.2g
Sugars 7g
Protein 9.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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