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Authentic Chicken Tikka Masala


Authentic Chicken Tikka Masala Recipe

Ingredients:
  • 1/4 cup plain yogurt
  • 2 teaspoons garam masala
  • 2 teaspoons paprika
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground coriander
  • 1 pound skinless, boneless chicken breast - cut into 1-inch strips
  • 3 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 green chile peppers, minced
  • 2 Roma tomatoes, diced
  • 1/2 cup tomato paste
  • 1/4 cup water
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 cup heavy whipping cream
  • 1/2 teaspoon salt, or to taste
  • 1/2 bunch cilantro for garnish
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 403
Total Fat 25g
Saturated Fat 9.5g
Cholesterol 100mg
Sodium 927mg
Total Carbohydrate 20.5g
Dietary Fiber 5g
Sugars 10.1g
Protein 27.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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