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Authentic Arawak Bar-B-Q Sauce

Authentic Arawak Bar-B-Q Sauce Recipe

  • 6 green onions, chopped
  • 3 tablespoons minced shallots
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 tablespoon ground allspice
  • 1 teaspoon ground black pepper
  • 2 scotch bonnet chile peppers, chopped
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1 tablespoon brown sugar
  • 1/2 cup fresh orange juice
  • 1/2 cup cider vinegar
  • 1/4 cup red wine
  • 1/4 cup soy sauce
  • 1/4 cup vegetable oil
  • 1 tablespoon molasses
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 432
Total Fat 28.4g
Saturated Fat 3.9g
Cholesterol 0mg
Sodium 2990mg
Total Carbohydrate 36.3g
Dietary Fiber 3.7g
Sugars 20.1g
Protein 4.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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