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Aussie Omelet


Aussie Omelet Recipe

Ingredients:
  • 1 onion, diced
  • 1 clove garlic, crushed
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup diced green bell pepper
  • 12 medium shrimp - peeled and deveined
  • 5 eggs
  • 1/2 cup milk
  • 1 teaspoon curry powder
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • 4 ounces shredded Cheddar cheese
  • 1 tomato, sliced
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 292
Total Fat 20.1g
Saturated Fat 8.9g
Cholesterol 324mg
Sodium 306mg
Total Carbohydrate 7.6g
Dietary Fiber 1.2g
Sugars 4.5g
Protein 20.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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