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Aunt Rita's Italian Stew

Aunt Rita's Italian Stew Recipe

  • 1 pound mild Italian sausage links, cut into 1-inch pieces
  • 1 cup chopped onion
  • 1 tablespoon minced garlic
  • 2 yellow summer squash, thinly sliced
  • 2 zucchini, thinly sliced
  • 2 carrots, thinly sliced (optional)
  • 2 cups sliced fresh mushrooms (optional)
  • 2 (14.5 ounce) cans Italian-style stewed tomatoes
  • 2 tablespoons grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 270
Total Fat 15.1g
Saturated Fat 5.3g
Cholesterol 31mg
Sodium 968mg
Total Carbohydrate 20.7g
Dietary Fiber 3.7g
Sugars 13g
Protein 14.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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