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Aunt Carol's Spinach and Fish Bake
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1 cup sharp Cheddar cheese
- 1/3 cup dry bread crumbs
- 1 egg, beaten
- 1 pound cod fillets
- salt and pepper to taste
Directions:View on All Recipes
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 14.3g|
|Saturated Fat 7.9g|
|Total Carbohydrate 10g|
|Dietary Fiber 2.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|