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Atlas Mountain Soup

Atlas Mountain Soup Recipe

  • 3/4 cup chopped dried apricots
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 pound ground lamb
  • 4 stalks celery, cut into 1/2 inch pieces
  • 1 large green bell pepper, sliced
  • 1 pound tomatoes, coarsely chopped
  • 1 lemon
  • 1 1/4 cups water
  • 1 tablespoon white sugar
  • salt and black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 405
Total Fat 23.1g
Saturated Fat 7.4g
Cholesterol 76mg
Sodium 207mg
Total Carbohydrate 31.3g
Dietary Fiber 6.8g
Sugars 20.9g
Protein 22.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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