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Asparagus with Ham and Lemon

Asparagus with Ham and Lemon Recipe

  • 2 tablespoons olive oil
  • 2 ounces thinly sliced prosciutto ham, or any ham, roughly chopped or torn
  • 1 pound fresh asparagus
  • 1/4 cup water
  • 1 clove garlic, thinly sliced
  • salt and ground black pepper to taste
  • 1 juice of 1/2 a lemon
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 141
Total Fat 11.5g
Saturated Fat 2.7g
Cholesterol 12mg
Sodium 375mg
Total Carbohydrate 7.6g
Dietary Fiber 3.7g
Sugars 2.1g
Protein 5.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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