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Asparagus and Scallops

Asparagus and Scallops Recipe

  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lime juice
  • 2 tablespoons sugar
  • 2 garlic cloves, minced
  • 1 whole canned chipotle chile pepper, puréed or minced
  • 3 tablespoons finely chopped fresh cilantro
  • 1 pound sea scallops
  • ¾ cup yellow cornmeal
  • 1 teaspoon ground coriander
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground bleak pepper
  • 1 pound asparagus, trimmed
  • 2 tablespoons unsalted butter
  • Lime wedges for garnish
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 392kcal (20%)
Total Fat 19g (28%)
Saturated Fat 5g (27%)
Cholesterol 53mg (18%)
Total Carbohydrate 34g
Dietary Fiber 5g
Sugars 9g
Protein 24g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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