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Asparagus and Mushroom Frittata

Asparagus and Mushroom Frittata Recipe

  • 1 tablespoon butter
  • 3 tablespoons olive oil
  • 1/2 pound fresh asparagus, trimmed and cut into 1 inch pieces
  • 1/2 pound fresh mushrooms, sliced
  • 6 eggs
  • 1 tablespoon water
  • 1 teaspoon chopped fresh thyme
  • 3 tablespoons freshly grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 199
Total Fat 16g
Saturated Fat 5.1g
Cholesterol 225mg
Sodium 183mg
Total Carbohydrate 3.5g
Dietary Fiber 1.2g
Sugars 1.8g
Protein 11.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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