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Asian Turkey Burgers
- 1 pound lean ground turkey
- 1/2 cup finely chopped onion
- 1/3 cup chopped water chestnuts
- 2 tablespoons chopped green bell pepper (optional)
- 2 cloves garlic, minced
- 1 tablespoon dried parsley
- 1 tablespoon soy sauce
- 1 tablespoon cold water
- 2 teaspoons minced fresh ginger root
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 9.8g|
|Saturated Fat 2.5g|
|Total Carbohydrate 4.7g|
|Dietary Fiber 0.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|