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Asian Pear and Strawberry Smoothie

Asian Pear and Strawberry Smoothie Recipe

  • 1/2 cup ice
  • 1 Asian pear, cored and cubed
  • 2 large strawberries, hulled
  • 2/3 cup vanilla fat-free yogurt
  • 1/4 cup fat-free milk
  • 2 teaspoons white sugar
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 164
Total Fat 0.5g
Saturated Fat 0.1g
Cholesterol 2mg
Sodium 71mg
Total Carbohydrate 36g
Dietary Fiber 5.3g
Sugars 30.5g
Protein 6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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