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Asian Pasta Salad with Beef, Broccoli and Bean Sprouts

Asian Pasta Salad with Beef, Broccoli and Bean Sprouts Recipe

  • Soy-Ginger Dressing:
  • 3 medium garlic cloves, minced
  • 6 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon sugar
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 3/4 teaspoon hot red pepper flakes
  • 2 tablespoons mayonnaise
  • 1/4 cup vegetable oil
  • Pasta Salad:
  • 2 tablespoons salt
  • 1 pound penne pasta
  • 8 ounces broccoli florets
  • 1 pound rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips
  • 3 medium carrots, peeled and coarsely grated
  • 1 medium red bell pepper, cut into bite-size strips
  • 2 cups bean sprouts
  • 3 green onions, thinly sliced
  • 1/2 cup chopped roasted (or honey-roasted) peanuts
  • 1/4 cup chopped fresh cilantro
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 468
Total Fat 19.2g
Saturated Fat 3.4g
Cholesterol 29mg
Sodium 3120mg
Total Carbohydrate 53.7g
Dietary Fiber 5g
Sugars 7.3g
Protein 23.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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