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Asian-Style Chicken and Vegetables

Asian-Style Chicken and Vegetables Recipe

  • 2 skinless, boneless chicken breast halves - cut into cubes
  • 1 teaspoon ground ginger
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic salt
  • 1 tablespoon sesame oil
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 cup sliced mushrooms
  • 1 tablespoon cornstarch
  • 1/2 cup water
  • 1 tablespoon vegetable oil
  • 1/2 cup cubed jicama
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon chopped toasted peanuts
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 209
Total Fat 10.4g
Saturated Fat 1.7g
Cholesterol 30mg
Sodium 507mg
Total Carbohydrate 16.1g
Dietary Fiber 2.7g
Sugars 9.7g
Protein 13.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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