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Asian-Inspired Mustard Greens

Asian-Inspired Mustard Greens Recipe

  • 1 tablespoon sesame seeds (optional)
  • 1 teaspoon Asian (toasted) sesame oil
  • 6 cups washed and chopped mustard greens
  • 1/4 cup water
  • 1 teaspoon minced garlic, or to taste
  • 1 tablespoon soy sauce
  • 2 teaspoons Japanese rice wine (mirin) vinegar
  • 1 teaspoon sake (optional)
  • 1 teaspoon white sugar
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 54
Total Fat 2.5g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 247mg
Total Carbohydrate 6.3g
Dietary Fiber 3.1g
Sugars 1.2g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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