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- 1 medium (8 to 10 ounces) artichoke per person, or 2 medium if you’re making a meal of them.
Directions:View on Cookstr
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|Amount Per Serving|
|Calories 60kcal (3%)|
|Total Fat 0g (0%)|
|Saturated Fat 0g (0%)|
|Cholesterol 0mg (0%)|
|Total Carbohydrate 13g|
|Dietary Fiber 7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|