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Artichoke Hummus


Artichoke Hummus Recipe

Ingredients:
  • 3 cloves garlic, chopped
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons lemon juice
  • 2 (15 ounce) cans cannellini beans, drained (reserve juice)
  • 1 tablespoon olive oil
  • 1 tablespoon water
  • 1 tablespoon tahini
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 (15 ounce) can artichoke hearts, drained and quartered
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 92
Total Fat 2.1g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 459mg
Total Carbohydrate 14.3g
Dietary Fiber 4.1g
Sugars 0.1g
Protein 4.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

37.9570624154


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