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Armenian Lentils


Armenian Lentils Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 4 cups water
  • 1 cup lentils
  • 1/4 cup bulgur
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 lemon, quartered
  • 2 green onions, chopped
  • 1 cup plain yogurt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 285
Total Fat 8.4g
Saturated Fat 1.7g
Cholesterol 4mg
Sodium 922mg
Total Carbohydrate 40.6g
Dietary Fiber 13.2g
Sugars 8.4g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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