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Armenian Bean and Walnut Pâté


Armenian Bean and Walnut Pâté Recipe

Ingredients:
  • 1 cup dark red kidney beans, soaked overnight and rinsed well
  • 5 cups water
  • ¼ white onion, roughly chopped
  • 1 bay leaf
  • 1½ cups walnuts, lightly toasted (see Notes), plus a few for garnish
  • ½ teaspoon chopped garlic (about 1 small clove)
  • 4 tablespoons butter
  • Salt and pepper to taste
  • 1 tablespoon chopped fresh oil
  • 1 tablespoon chopped fresh mint or basil
  • 1 tablespoon chopped fresh flat-leaf parsley
  • ¼ cup pomegranate seeds (about ½ pomegranate) plus a few for garnish
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 269kcal (13%)
Total Fat 18g (28%)
Saturated Fat 5g (24%)
Cholesterol 15mg (5%)
Total Carbohydrate 21g
Dietary Fiber 6g
Sugars 4g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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