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Arepas   Recipe

  • 1 cup arepa flour
  • Scant 1/2 teaspoon salt
  • 2/3 cup coarsely grated Monterey jack or other mild cheese
  • 3 to 4 tablespoons unsalted butter, melted
  • About 1 cup very hot water
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 265kcal (13%)
Total Fat 17g (26%)
Saturated Fat 10g (51%)
Cholesterol 43mg (14%)
Total Carbohydrate 23g
Dietary Fiber 2g
Sugars 0g
Protein 7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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