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Apple and Pear Soup

Apple and Pear Soup Recipe

  • 1 tablespoon reduced-fat margarine
  • 3 tart apples - peeled, cored, and chopped
  • 3 pears - peeled, cored, and chopped
  • 5 cups vegetable broth
  • 1/2 teaspoon rubbed sage
  • 1/4 teaspoon ground black pepper
  • 1 bay leaf
  • 1 1/2 teaspoons pureed fresh ginger
  • 1 tablespoon chopped fresh parsley
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 102
Total Fat 1.3g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 349mg
Total Carbohydrate 22.9g
Dietary Fiber 4.4g
Sugars 15.3g
Protein 1.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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