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Apple Pumpkin Muffins

Apple Pumpkin Muffins Recipe

  • 1 1/2 cups whole wheat flour
  • 1 cup unbleached all-purpose flour
  • 1 1/2 cups raw sugar
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 cup canned pumpkin
  • 1/2 cup vegetable oil
  • 2 cups peeled and chopped apples
  • 3 tablespoons butter, softened
  • 1/2 cup raw sugar
  • 1/4 cup whole wheat flour
  • 1 teaspoon ground cinnamon
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Nutritional information
Nutrition Facts
Serving Size 1/24 of a recipe
Amount Per Serving
Calories 179
Total Fat 6.7g
Saturated Fat 1.7g
Cholesterol 21mg
Sodium 149mg
Total Carbohydrate 28.7g
Dietary Fiber 1.8g
Sugars 17.1g
Protein 2.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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