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Apple Pie Waffles

Apple Pie Waffles Recipe

  • 1 3/4 cups whole wheat flour
  • 1/2 cup wheat bran
  • 1/2 teaspoon salt
  • 1 teaspoon apple pie spice
  • 3/4 cup water
  • 1 teaspoon honey
  • 2 teaspoons active dry yeast
  • 2 medium apples, grated
  • 3 tablespoons applesauce
  • 1 cup skim milk
  • 2 egg whites
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 276
Total Fat 1.6g
Saturated Fat 0.3g
Cholesterol 1mg
Sodium 349mg
Total Carbohydrate 59.4g
Dietary Fiber 12g
Sugars 13.3g
Protein 13.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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