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Apple Bran Muffins

Apple Bran Muffins Recipe

  • 1 1/4 cups bran flakes cereal
  • 1 1/4 cups all-purpose flour
  • 1/3 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1 tablespoon baking powder
  • 1 1/4 cups apple juice
  • 1/4 cup margarine, melted
  • 1 teaspoon vanilla extract
  • 1 apple - peeled, cored and chopped
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 134
Total Fat 4g
Saturated Fat 0.7g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 23.5g
Dietary Fiber 1.3g
Sugars 10.6g
Protein 1.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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