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Anytime Fruit Smoothie

Anytime Fruit Smoothie Recipe

  • About 1 cup orange juice
  • About 1 cup frozen fruit (mixed assorted berries and peaches)
  • ½ cold ripe banana
  • A few spoonfuls of a favorite yogurt
  • Some drained silken tofu
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 357kcal (18%)
Total Fat 1g (1%)
Saturated Fat 0g (1%)
Cholesterol 0mg (0%)
Total Carbohydrate 86g
Dietary Fiber 5g
Sugars 21g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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