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Anytime Fruit Smoothie
- About 1 cup orange juice
- About 1 cup frozen fruit (mixed assorted berries and peaches)
- ½ cold ripe banana
- A few spoonfuls of a favorite yogurt
- Some drained silken tofu
Directions:View on Cookstr
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|Amount Per Serving|
|Calories 357kcal (18%)|
|Total Fat 1g (1%)|
|Saturated Fat 0g (1%)|
|Cholesterol 0mg (0%)|
|Total Carbohydrate 86g|
|Dietary Fiber 5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|