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Andouille and Chicken Creole Pasta


Andouille and Chicken Creole Pasta Recipe

Ingredients:
  • 2 tablespoons margarine
  • 1/2 pound andouille sausage, diced
  • 2 skinless, boneless chicken breast halves - cut into strips
  • 3 tablespoons Creole seasoning
  • 1 green bell pepper, seeded and sliced into strips
  • 1 red bell pepper, seeded and sliced into strips
  • 8 ounces fresh mushrooms, sliced
  • 4 green onions, chopped
  • 1 (14.5 ounce) can fat-free chicken broth
  • 1 cup 2% milk
  • 2 teaspoons lemon pepper
  • 2 teaspoons garlic powder
  • 1/4 cup cornstarch
  • 1/2 cup cold water
  • 1 (16 ounce) package linguine pasta
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 410
Total Fat 13.4g
Saturated Fat 4g
Cholesterol 36mg
Sodium 1059mg
Total Carbohydrate 51.5g
Dietary Fiber 3.3g
Sugars 5.1g
Protein 21.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.2820863583


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