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Amy's Healthy Fruity

Amy's Healthy Fruity Recipe

  • 1 cup strawberries, hulled
  • 1/3 cup frozen blueberries
  • 2 bananas, peeled and cut into chunks
  • 1/2 cup orange juice
  • 1 1/2 cups plain yogurt
  • 1 tablespoon soy milk powder
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 155
Total Fat 2.2g
Saturated Fat 1g
Cholesterol 6mg
Sodium 78mg
Total Carbohydrate 29.5g
Dietary Fiber 2.7g
Sugars 19.8g
Protein 6.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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