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Amaya’s Migas

Amaya’s Migas Recipe

  • 1 tablespoon vegetable oil
  • 2 cups dime-sized tortilla pieces or crushed tortilla chips
  • ½ cup chopped tomato
  • 2/3 cup chopped onion
  • 1 jalapeno chile, stemmed, seeded, and chopped
  • 2 eggs
  • ½ cup Cheddar cheese
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 474kcal (24%)
Total Fat 26g (41%)
Saturated Fat 9g (46%)
Cholesterol 241mg (80%)
Total Carbohydrate 40g
Dietary Fiber 4g
Sugars 5g
Protein 20g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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