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Aloo Gobi ki Subzi (Potatoes and Cauliflower)

Aloo Gobi ki Subzi (Potatoes and Cauliflower) Recipe

  • 3 tablespoons vegetable oil
  • 1/4 teaspoon mustard seed
  • 1 pinch asafoetida powder
  • 1/4 teaspoon cumin seeds
  • 1 pinch ground turmeric
  • 1 hot green pepper, split down its length (optional)
  • 3 roma (plum) tomatoes, chopped
  • 2 tablespoons minced fresh ginger root
  • 1 potato, cubed
  • 1 head cauliflower, broken into small florets
  • 1/2 teaspoon white sugar
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 358
Total Fat 22g
Saturated Fat 2.9g
Cholesterol 0mg
Sodium 642mg
Total Carbohydrate 37.2g
Dietary Fiber 10.7g
Sugars 5g
Protein 10g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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