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Aloo Chokha


Aloo Chokha Recipe

Ingredients:
  • 2 tablespoons filtered mustard oil (see Notes)
  • 1 teaspoon coriander seeds
  • 2 dried red chiles, stemmed
  • 3 medium red onions, chopped
  • 3 or 4 cloves garlic, crushed
  • 3 or 4 green chiles, stemmed and chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon ground roasted cumin
  • 6 small potatoes, boiled, peeled, and mashed
  • 1 teaspoon amchur (dried mango powder)
  • 1 teaspoon table salt
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 201kcal (10%)
Total Fat 5g (8%)
Saturated Fat 1g (3%)
Cholesterol 0mg (0%)
Total Carbohydrate 36g
Dietary Fiber 5g
Sugars 4g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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