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  • 2 medium leaves of kale, washed and dried, stems removed and roughly chopped into bite-sized pieces
  • 1 tablespoon cilantro, roughly chopped
  • ½ teaspoon seeded and finely chopped fresh jalapeo
  • big squeeze fresh lime juice
  • splash of olive oil
  • pinch of cumin powder
  • dash chili powder
  • dash of sea salt
  • ½ cup cooked or canned black beans, rinsed and drained
  • 1 garlic clove, minced or pressed
  • 1 small (8 inch) whole wheat tortilla
  • ½ small avocado, pitted and sliced into strips lengthwise
  • 1 tablespoon chopped red onion
  • 1 to 2 tablespoons crumbled feta cheese
  • Sour cream or plain Greek yogurt to serve on the side (optional, not shown)
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