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Ingredients:
  • 1¼ cups whole wheat flour
  • 1¼ cups old-fashioned oats
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ teaspoon cinnamon
  • ¼ teaspoon cardamom
  • ⅛ teaspoon ginger
  • 1 cup unsweetened applesauce
  • ½ cup light coconut milk with the juice of half a lemon (or low fat buttermilk)
  • ½ cup packed muscovado sugar (or brown sugar)
  • 2 tablespoons melted coconut oil (or vegetable/canola oil)
  • 1 large egg, lightly beaten
  • ½ teaspoon vanilla extract
  • 2 small Gala apples, chopped into small pieces
  • turbinado (raw) sugar and nutmeg, for sprinkling on top
Directions:
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Rank

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