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Albondigas Soup III

Albondigas Soup III Recipe

  • 2 quarts water
  • 1 pound ground beef
  • 1/2 cup uncooked white rice
  • 1 egg
  • 2 tablespoons dried oregano
  • 2 teaspoons garlic salt
  • 2 teaspoons ground black pepper
  • 1/4 teaspoon ground cumin
  • 1/2 cup all-purpose flour
  • 3 potatoes, peeled and cubed
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 234
Total Fat 7g
Saturated Fat 2.5g
Cholesterol 40mg
Sodium 498mg
Total Carbohydrate 33.2g
Dietary Fiber 3.2g
Sugars 0.8g
Protein 9.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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