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Albondigas Soup II


Albondigas Soup II Recipe

Ingredients:
  • 1 pound lean ground beef
  • 2 cubes beef bouillon cube
  • 4 cups water
  • 2 cloves garlic, minced
  • 1 onion, minced
  • 1 slice bread, crumbled
  • 1 egg
  • 2 tablespoons water
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1 teaspoon cumin seed
  • 3 carrots, sliced
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 (14.5 ounce) can stewed tomatoes
  • 1/2 medium head cabbage
  • 1/2 teaspoon crushed red pepper flakes
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 295
Total Fat 17.2g
Saturated Fat 6.7g
Cholesterol 92mg
Sodium 610mg
Total Carbohydrate 18.4g
Dietary Fiber 4.8g
Sugars 8.5g
Protein 17.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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