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African Curry


African Curry Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, peeled and chopped
  • 1 bay leaf
  • 1 (14.5 ounce) can whole peeled tomatoes, drained
  • 2 teaspoons curry powder
  • 1/8 teaspoon salt
  • 1 (2 to 3 pound) whole chicken, bones and skin removed, cut into pieces
  • 1 (14 ounce) can unsweetened coconut milk
  • 1 lemon, juiced
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 600
Total Fat 33.4g
Saturated Fat 21.3g
Cholesterol 199mg
Sodium 452mg
Total Carbohydrate 13.4g
Dietary Fiber 4.2g
Sugars 3.6g
Protein 64.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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