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Afghan Okra

Afghan Okra Recipe

  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 2 tablespoons tomato paste
  • 1 pound okra, sliced in 1/4 inch pieces
  • 1 teaspoon ground turmeric
  • salt and black pepper to taste
  • 2 cups water
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 127
Total Fat 7.1g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 176mg
Total Carbohydrate 15.2g
Dietary Fiber 5g
Sugars 4.8g
Protein 3.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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