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Adobong Pusit (Squid Adobo)

Adobong Pusit (Squid Adobo) Recipe

  • 2 1/4 pounds squid, cleaned
  • 1/2 cup white vinegar
  • 1/2 cup water
  • salt and ground black pepper to taste
  • 2 tablespoons olive oil
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 1 tablespoon soy sauce
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 198
Total Fat 7.4g
Saturated Fat 0.8g
Cholesterol 0mg
Sodium 261mg
Total Carbohydrate 3.1g
Dietary Fiber 0.6g
Sugars 1.4g
Protein 28.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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