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Adas bil Hamod (Lebanese Lentil Lemon Soup)


Adas bil Hamod (Lebanese Lentil Lemon Soup) Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1/2 cup chopped onions
  • 1 pound brown lentils
  • 3 cloves garlic, minced
  • 1 (16 ounce) package frozen whole leaf spinach
  • 1 tablespoon dried mint, crushed
  • salt to taste
  • 3/4 cup lemon juice
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 243
Total Fat 2.6g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 39.8g
Dietary Fiber 19.3g
Sugars 2.5g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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