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A+ Vegan Pancakes

A+ Vegan Pancakes Recipe

  • 2 cups spelt flour
  • 2 cups oat flour
  • 2 tablespoons baking powder
  • 1/4 cup ground flaxseed meal
  • 1/2 teaspoon salt
  • 3 1/2 cups low-fat vanilla soy milk
  • 1/4 cup applesauce
  • 2 tablespoons agave nectar
  • 1 1/2 tablespoons vanilla extract
  • 2 cups blueberries
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 331
Total Fat 5.9g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 646mg
Total Carbohydrate 60.6g
Dietary Fiber 6.6g
Sugars 14g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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